Better Sex Through Yoga Volume Beginner Intermediate and Advanced Volumes 1 2 and 3
For a Stronger, Sexier, More Confident You.
Filmed and created in New York City, Better Sex Through Yoga is the Sex And the City companion work out. Find out why New York Magazine said: Better Sex Through Yoga will increase sensation, duration, and comfort, while having sex.
The Better Sex Through Yoga series is a fun, energizing introduction to Yoga for the best reason of all your love life. Focusing on a most often neglected region of the body; your inner-core muscles, by strengthening and stretching this area, Better Sex Through Yoga gives your body an entirely new sensual awareness.
With Better Sex Through Yoga, you don t need to be limber or athletic to get instant sexual benefits. No complicated positions to master just simple targeted moves to start you on your way to a revitalized, amazing new love life.
From Beginner to Advanced the three different routines offer a progression that is perfect for those who want to learn yoga and take their love life to the next level while trimming inches and shedding pounds at the same time! The Advanced series is perfect for those who love Power Yoga and want to sweat for all the right reason. Great for couples to do together.
The Better Sex Through Yoga series now has a companion book on Broadway Books titled: Better Sex Through Yoga book. Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life.
These specifically designed routines for men and women are made up of carefully chosen yoga postures, combined with modern dance, that target your body s inner-core. By strengthening and stretching your inner-core muscles, you will begin unlocking the results you desire.
As your body awareness grows, so will your control, confidence, and ultimate pleasure.
Loosen up tight hip muscles caused from prolonged sitting
Identify and strengthen inner-core muscles.
Enhance your appearance and confidence through improved posture and grace
Experience more intense, longer-lasting full body stimulation
Revitalize nerve endings and increase blood circulation for greater
sensation
DVD Only Scene Selections
Instructional Pose Section excellent for beginners.
Customize Your Routine
Behind the Scenes Footage
Bonus Bloopers
As seen on Fox TV, ABC TV, CNN, Cosmopolitan, Men s Health, Redbook, Washington Post, Fitness Magazine, New York Magazine, Dallas Morning News, Nerve.com and Salon.com.
User Ratings and Reviews
5 Stars A fun set of DVD’s
A great set of fun yoga dvd’s to learn the basics, sexy yoga basics that is without getting hurt or mixed up with spiritual mumbo jumbo. There’s a beginner DVD that I do with my mom, its only about 25 minutes but hits everywhere in your pelvic core and is great to do just before going to meet my boy friend. They mixed in a bunch of dance moves with the yoga and its true, I feel sexier after doing these DVD’s. Recently I tried the advanced version and wow, I’m sore, but in all the right places! If you’re looking for super slick production these dvd’s might not be for you. But there is lots of instruction, with text on the screen that if you’re confused about a pose gives more info. The instructor is also very personable. Feels like you’re in the room with her, which is nice. A fun addition to any fitness collection I even got my gym rat boyfriend to do it with me! Check out the book that goes with it.
1 Star EXTREMELY BAD DVDS
I bought this months ago and just decided to write a review when this dvd came up next to another I was looking at. This is a bad set of yoga dvds. The word “sex” draws you into buy it. This is only my oppinion but in yoga, I don’t like the music they chose. It is sort of anxiety type music and yoga should have either no music or if there is, it should be more of a meditative type of music. The teacher is not the Spiritual type either. I wasted my money on these dvds.