Anti Aging Method with Carol Argo Low Impact Fitness Workout
Anti-Aging Method With Carol Argo
As we age our bodies change, therefore we need an inspiring workout that adapts gracefully to these changes so that we can continue to feel and look our best. This total body workout is a unique fusion of Yoga, Tai Chi, Dance and Pilates. Loosen up and experience the joy of movement as you strengthen, stretch and mobilize your entire body while also improving posture and balance. Become more relaxed and comfortable with yourself. Suitable for all fitness levels and all you need is a yoga-type mat. For the bonus section, you will need a chair. The DVD offers three different workout options, designed to meet any schedule and your mood: you can choose the Total Workout or just the sections you want to do that day.
User Ratings and Reviews
5 Stars Get Ready to be Energized!
Get Ready to be Energized! This DVD is a total body workout with a beautiful setting and easy to follow choreography. The variety of genres make it fun and invigorating, making this an inspiring and complete workout. This DVD is a fusion of movement style. you will experince the expressiveness of Dance, the precision and grace of Pilates, the concentration of Tai Chi and the dynamic poses of Yoga. it will leave you with a sense of well-being that filters into evry aspect of your life. You will love it!
5 Stars Enjoyable and beneficial workout
Carol Argo’s pleasing voice and charming personality guide the viewer through a gentle and effective workout in this DVD that is perfect for all viewers. The video is easy to follow and well produced and a must have for any fitness library.
5 Stars Anti-Aging Method with Carol Argo
This DVD will entice the most dedicated procrastinators away from their excuses, and get them moving! Carol’s choreography, that combines elements of dance, pilates and yoga, makes for an enjoyable and effective workout. Her instructions are clear and simple to follow. It is also structured in segments so the workout can be as short or as long as time will allow. Ideal for those with busy schedules.
This is a great DVD - one that is a pleasure to own.
5 Stars Spa and Zen- like Workout
I borrowed this video from my mother and love it. I’m also only in my 20s. I find it to be a good work-out, fun, and I feel refreshed afterwards. It doesn’t have your traditional work-out feel; it’s very spa and zen-like. The program options are helpful if you don’t have a lot of time. I hope to feel youthful forever!
5 Stars I’m Getting Fit
Not only do I feel my best while I’m working out with Carol’s dvd, but I’m seeing the best in results. I’ve increased in my flexibility, strength, and tone. I feel great!