Colorado Yoga

by Rodney Williams How are you holding your neck right now as you read this? Is it straight up or is it bent trying to support your drooping head? Is your spine straight or is it like a question mark? If you have answered in the latter to these questions, you have found an important reason why you are not as tall as you would like. If you mind your posture hereon, the pressure on your spine will reduce and you will grow taller. Growth of the spine depends a lot on posture. Good posture boost