Colorado Yoga

April 7, 2009

MTV Fitness Four Pack Pilates Mix Pilates Yoga Power Yoga

MTV Fitness Four Pack Pilates Mix Pilates Yoga Power Yoga




Includes MTV Pilates Mix, MTV Pilates, MTV Yoga, MTV Power Yoga

User Ratings and Reviews

5 Stars Love these workouts!!!

I recently purchased these and am loving them. Yes, they are faster-paced than some yoga workouts but they are challenging which is really what a good part of working out is about. I am even thinking of replacing some of my cardio since these dvds do get my heart rate elevated. Just keep in mind, your going to be sore for a few days after doing these practices.

5 Stars This set is great!
I am slightly experienced in Yoga and Pilates; however, experience was not necessary to move through this set. Kristin McGee does a wonderful job explaining poses (without having you stand there for 2 minutes holding the same pose). The workouts flow nicely and there are always three people behind her: one to demonstrate each level of expertise and Kristin is very attentive to the beginner as well as the expert. So far I have done the Pilates, the Yoga and the Power Yoga and have found that they each serve a great purpose. For a low intensity workout start with the Yoga, then the Pilates, then move to the Power Yoga. This set grows with your stamina and experience. The other great thing about this set is the breathing time in between exercises. These workouts definitely increase my heart rate without creating exhaustion (or dripping sweat). I recommend this for anyone who enjoys yoga and pilates or even for those who are just starting out and would like to experience a little bit of both.

4 Stars Stretching Out
Awesome four pack, **BUT** check out mtv’s website before purchasing here. I found out it was a couple of bucks cheaper there. Otherwise a great set!

5 Stars Challenging and fun!
This is a fun pack of yoga/pilates workouts. My friend and I have a lot of fun working out with these dvds, and you can definitely feel results!

5 Stars Kristen McGee makes it interesting and effective
Kristen McGee gives excellent queuing and instruction and is very charming and encouraging on this challenging and effective 4 dvd series. Used together on a rotating basis 4-5 days/week will give you a toned, fit body. For days when you are rushed she includes a quick, effective pilates “fix” (15 minutes) and a short “extra” pilates abs routine.

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