Yogatopia The Art of Vinyasa Flow Power
User Ratings and Reviews
3 Stars Not my go-to power yoga dvd
As far as power yoga goes, I personally don’t feel this workout delivers. It is a nice practice I enjoy doing on a recovery day after a long run, or when I’m feeling lazy. When I am looking to open up and invigorate, there are many choices in my dvd collection I choose before this one.
5 Stars Vinyasa Flow as an art form!
This is aTAMARA’S YOGA FUSION wonderful DVD for anyone wanting to learn more about Vinyasa flow… this teacher makes it into an art form that anyone will enjoy practicing to. Great Job!
4 Stars Yogatopia:power yoga
[ASIN:B000A26M1E Yogatopia, The Art of Vinyasa Flow ~ Power]] I enjoy this dvd. She gets right to it. Verrry powerful! Good instruction. Here’s the drawback; the music sucks for a power yoga video! Minute when it comes to the workout though. I refer back to it every now and then. Good pick for my dvd library. I highly recommend this tape. Namaste’
5 Stars The only DVD yoga practice I’ve been able to complete start to finish
I’ve tried several yoga DVDs (all with good reviews on Amazon) and this one is the stand-out for me. The practice is not broken up into parts, so I don’t get distracted or bored having to wait for intro music or long transitions, etc. The result is a challenging and continuous practice and I feel rewarded when I finish. The asanas are definitely intermediate and so you are required to modify on your own, if needed. Once you’ve done the practice a few times, you can focus on the audio instruction; the comments about the disconnect between audio and video demonstration of the asanas are accurate, but I haven’t found a DVD practice this challenging that also keeps me engaged from start to finish, so it’s ultimately not a bad trade-off. I highly recommend this!
5 Stars Beautifully rendered, inspiring and challenging!!
This is an excellent dvd for intermediate to advanced yogis. I don’t recommend this for a beginner per se, as the flow is fairly quick, so you need to know what the asanas are before you begin the dvd. I loved the music, and Litsa’s voice is very soothing and beautiful to listen to during the session. I found her inspiring! Thid dvd is challenging for me with a wide variety of asanas, which all move very flowing-like and quickly, so if you prefer to hold your asanas, you may wish to consider a different dvd. I could happily feel the burn during and after the class. My only complaint (and someone else mentioned this as well) is that the voiceover wasn’t always on time. I would look up to watch Litsa and see that she was performing the pose ahead of the instruction. Personally I like to hear the instruction, and then be able to watch her perform it, not the other way around. That being said, I dont think it’s a big deal, especially after viewing the dvd a couple of times. I really enjoy the different chapter selections, including an intro, a section on breath, the main flow, music flow (no audio voiceovers, simply music during the entire 60 minute session) and an interview and art gallery section, where you can view her artwork.
Overall, I thoroughly enjoyed this dvd and would highly recommend it for anyone looking for a challenging, beautifully rendered and inspiring class!