Yoga Calm for Children Educating Heart Mind and Body
The ultimate guide for parents, teachers and other adults who want to introduce yoga to children, as well as help kids manage stress, build social skills and create lifelong fitness habits!
Lavishly illustrated, Yoga Calm for Children includes 60 practical, easy-to teach activities, as well as alignment and safety principles and “emotional first aid” tips. It shows school teachers and counselors how to integrate Yoga Calm activities with regular class work and modify them for specific classroom situations. And it inspires through stories from the authors own experiences of helping kids learn, grow and thrive with Yoga Calm.
Specially designed for use in K-12 schools and therapeutic settings, Yoga Calms principle-based approach makes it effective in any environment and with a broad range of ages, populations and abilities, including children with ADHD, anxiety and other disorders.
[This] beautiful book…offers a clear program for introducing educational activities and curriculum that address the whole child, rather than just the academic mind. Alicia King
User Ratings and Reviews
5 Stars A Mom’s Choice Awards Recipient!
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