The Yoga Bootcamp Box An Interactive Program to Revolutionize Your Life with Yoga
User Ratings and Reviews
4 Stars Another great tool from Baron!
What an amazing concept. After watching many a video of Baron’s, I thought I would give the Bootcamp box a go. I love it! It really goes into detail everything you would ever need for one of his bootcamp classes, minus the great instructors.
Please keep in mind my perspective is from a Yoga Instructor stand point. This may not be for you, if you have no experience with Yoga at all. Great for those that are familiar with the basics.
5 Stars PERFECT FOR HOME PRACTICE!
I used to practice once a week at a yoga studio. Since we had a new puppy home I decided to try the Yoga Bootcamp Box to continue my practice at home. Having 2 kids, work, and a puppy the short sessions are easy to fit in my busy day. I am now doing the 20mn practice every day and really feel the benefits of a regular 20mn daily practice over the 1 weekly session I used to do.
There are 3 different 20 mn practices so you can work on different areas (vinyassa flow, core or hips) and a longer 75mn session if you have a longer time frame.
There are also flash cards for beginners to look at each pause in details, or for any level to go over a pause we are not familiar with.
These Audio CDs work perfect for me and I think it’s easier to use anywhere than using Dvds. I’ll be traveling to Europe over the summer and want to keep practicing. Dvds wouldn’t work there as the system are different (Pal Secam vs NTSC). With the Audio Cds I can use them anywhere worldwide. All you need is a mat and a CD player or Ipod and that’s all it takes to get started.
I have been at one Baron Baptiste All Day workshop before and I cannot wait to go back! In the meantime, the CDs are perfect to continue on a daily practice.
Thanks Baron Baptiste!
Flo D.
5 Stars The Yoga Boot Camp Box
The Yoga Boot Camp Box is a challenging workout that will challenge your body as well as your mind and spirit. I am a certified yoga instructor
and am going to use this rountine in my yoga in the park boot camp.
I give this product 5 stars!
4 Stars Needs some getting used to
This CD & deck set is very useful if you find yourself on the road, or simply want to try something different. The deck is very well made: the cards are sturdy, the photos are clear and in color, several details are pointed out, while easier versions of the poses are usually shown as well. The 1st CD contains a 75-min yoga class. This one is too long for me, and I’ll admit I haven’t even listened to it. The real reason I got this set was the 20-min yoga flow classes found in the 2nd CD. The recording is high quality; however, due to the lack of music, it can get boring - of course, you can always rip the CDs to digital audio files and overdub your own choice of music 
The sequences themselves are fairly simple, but they do need some preparation. Before actually practicing, you’ll have to listen to the sequence to get the feel of the rhythm Baron uses (this is definitely not slow and relaxing). You also need to study the deck in tandem with the audio sequences. Note that cards for a couple of the poses in the shorter sequences are missing - not entirely though, you can find them in the cards for the 75-min yoga class. Moreover, the shorter sequences simply have a “reminder” card with all the poses for the sun salute, which is used here as a warm-up - you’ll find the entire sun salute sequence fully described at the beginning of the deck. You may be unable to do certain poses either because the sequence is too fast (ex. sun salute) or because they’re too challenging (the most difficult one for me is three-legged tabletop due to knee problems). It’s fairly easy to adapt the program to your needs, though, either by foregoing the audio after you get the hang of the flow rhythm or by simply adjusting the sequence or pose to suit you - the suggested modifications at the back of the cards come really handy. All in all, this set is worth your while, especially for being more versatile than a DVD. However, if you’re a beginner, I would suggest looking for something “softer”, such as Rodney Yee’s Yoga: The Poetry of the Body and its accompanying Yoga: The Poetry of the Body: A 50-Card Practice Deck.
5 Stars love Baptiste
OK. I haven’t shut in for the 3 day bootcamp but I read the book “Journey Into Power” (which I ordered also and it is very good) and I use the c.d. 70 minute flow. I love this c.d. because it is just you and Baron in the room like you are having a private lesson and he is so calm and encouraging. There is a 20 minute meditation cd and I found it to be really helpfull. Also included are really nice flashcards and 2 short 20 minute cds. I love Baron Baptiste not only because of his philosophy and easy access to the spiritual side of yoga but because of his natural warmth. He has remained my favorite teacher. The bootcamp box is an excellent value. Buy it.