Power Yoga Weight Loss Series 2 Titles on 1 DVD
User Ratings and Reviews
3 Stars Power Yoga for Weight loss
Someone please tell me why Brian feels the need to rhyme so much in this video? (ex: “now reach high to the sky off the thigh. . . blah, blah) It’s distracting and annoying, as are his long-winded narrations, grating brooklyn accent, and numerous mentions about how he “just made up this routine” and it’s something “no one has seen before.”
I have to fast forward past his never-ending explanations, and then when you get to the actual yoga, he’ll do maybe one or two sun salutions and that’s it. It’s a lot of work for a short workout. However, if you can look past all that stuff, and the fact it’s only about 40 min. long, all in all it is a pretty good workout. I just skip all his nonsense and then replay the sun salutations until I feel like I got enough of a workout.
5 Stars Seems easy, but isn’t!
While this video is a little more instructional than I like, and it seemed a little too easy to do, I woke up the next day and it hurt to walk! 2 days later I was almost back to normal. This is a powerful workout, and I highly recommend it for intermediate/advanced users. I heart Bryan Kest!