Navel Power Kundalini Yoga w Ravi Singh and Ana Brett
In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!
Ravi & Ana’s Yoga DVD’s are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or ‘fire in the belly,’ is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day.
This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recording artist, Wah!
User Ratings and Reviews
5 Stars Strengthen and Stretch with ease.
Never new abdominal exercise could be so rewarding and satisfying. Power within! Find your inner strengh and push beyond your limits without force and dis-ease. It works so much more than the core muscles. I love Anna’s and Ravi’s explaination - it’s organic psychotherapy - the inner massage of the whole you! Powerful, challenging, but not forcefully so, and uplifting. Total health in a box. A breath of fresh air. Wonderful.
5 Stars excellent!
It is a pleasure to do yoga with this dvd. The music, the uplifting talk, the exercises are perfectly balanced. I recommend it to everybody.You dont have to be very good, there are variations for us stiff people who cannot throw our limbs about!
5 Stars Great workout!!!
This is a great dvd for abs. The warms ups are great and the ab workout is completely focused in on the stomach area. If you aren’t familiar with kundalini yoga, it may seem unusual, because of the meditations and chanting, but it really is an incredible workout. It really adds variety to a traditional ab workout.
5 Stars a real workout
I feel like I am getting a real workout from this DVD. It is one of my favorites. I have seen their successive DVD’s go up to great in production quality, but this one is nice, and is one of the workouts that I do most. I also find that “Warrior Workout”, and “Ultimate Stretch” are this good as well, and with the same production quality. I really get a workout!
I guess you can tell I am a groupie? I have all of their DVD’s. All good!
If you get a chance to use their new “Matrix” option, go for it; it is well worth it.
As always, Ana is a beautiful and perfect model, and both Ravi and Ana do great instruction. And, the music just keeps getting better; see titles after “A Journey Through the Chakras”, and “Dance the Chakras”.
5 Stars SRENGTH, COURAGE and POWER!!!!!!!!
This Outstanding DVD will make all of those obstacles and mountains that stand in you way disappear!!!! Do this DVD and create new chapters in your life. Be you, learn to say No when you need to. BE in control of your own life. Flat ABs come pretty quick, this one blows Pilates out of the water. Remember Kundalini Yoga is the Mother of all Yogas. Yoga is where pilates came from, but you want become a vessel for your souls expression no matter how much you do pilates. Let your own personality, love and grace explode into new dimensions a life transforming DVD. After doing this DVD you will be able to “KEEP UP”. Thanks Ravi and Ana for the inspiration and most amazing AB workout ever!!!!!
Love yourself and buy this DVD today!!!!