Breath and Chi Kung with Scott Cole
Physical pain, stiffness and stress can result from blocked breathing and lack of chi and (energy) moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, SCOTT COLE’S BREATH & CHI KUNG program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of all, IT’ EASY TO DO!
User Ratings and Reviews
5 Stars better everytime
Breath & Chi Kung with Scott Colethis dvd is one of a kind, buy it. you won’t regret it. you’ll feel like new, relax and invigorating.
5 Stars Scott is very good
Nice pacing and instruction, very knowledgeable and motivating, Scott is wonderful in this DVD. Learned some stuff I didn’t know and enjoyed it. Find myself using it once or twice a week now.